Is coaching right for you?

Do you feel a bit stuck? Unsure what the next step is in your life or career? Coaching helps us get clarity on what we want, and what barriers are in our way.

Brains are amazing. Your brain is your most precious asset. And our brains can also keep us stuck in patterns of suffering. Enjoying life and achieving our goals starts with identifying our thoughts.

My approach to coaching involves you using evidence-based tools to discover your thinking patterns. You can then assess whether they are useful or no longer serving you, and intentionally decide what you want to think. The life you want to live starts with your thoughts.

  • Achieve Big Goals

    Do you have big goals? Do they keep getting relegated to next week, next month, or next year? Maybe you are not not sure, or not admitting to yourself, what it is you truly want in life. Together we can take a deep dive into your thinking patterns and start stretching the edges of what is possible for you. Becoming who you want to be can start now.

  • Tackle Procrastination

    Do you feel like you are constantly rushing to fit everything in, and yet somehow getting nowhere on the things that matter? By exploring the thinking patterns creating the life you have now, we will work together to achieve the goals you set yourself and put a stop to procrastination and avoidance.

  • Improve Relationships

    Nothing can give us as much joy in life as our relationships with friends, family and romantic partners - and they can also be a source of great distress. Work with me to learn how to build the relationships you want in your life, understand your needs, and better navigate the complexities of other people.

  • Food Freedom

    In our coaching sessions we will explore and unpack your thoughts and beliefs about food, your body and yourself. You will be able to build a new relationship with yourself, your body and with food grounded in love. Working through your specific thoughts about eating leads to insight that breaks cycles and allows you to achieve results you could not have imagined.

  • Self-Acceptance

    The way we feel about ourselves, and our worth, is one of the most important and hardest things to change. How we see ourselves, how we speak to ourselves is often so deeply entrenched, we no longer notice it. Change in this area of your life is possible and it will make everything else easier, and more fun.

Alex - Client Testimonial

“I gained a lot more clarity about myself through working with Maev, which I wouldn't have been able to do on my own”

Claire - Client Testimonial

“Maev has a lovely calm and caring approach. She actively listens and holds the space to help guide you through a thought provoking and reflective process. This was a truly great experience and transformational.”

Olga - Client Testimonial

“I wholeheartedly recommend your coaching services to anyone seeking personal and professional growth. Your expertise and compassionate approach make you an exceptional coach, and I am truly grateful for the positive changes you’ve helped me achieve.”

Olga - Client Testimonial

“Thanks to your coaching, I have gained clarity and confidence in my decision-making process. I feel empowered and ready to embrace the future with a positive outlook. Your insights, patience, and genuine care have made a significant impact on my life.”

Michael - Client Testimonial

“I felt like I had someone to accompany me and empower me on my journey of self awareness, self improvement and self love.”

 

  • “I would always look forward to my sessions with Maev. She would very quickly simplify the areas of challenge I was facing and guide and support me to overcome these to great effect. I never once left my sessions without a positive lift to tackle the week ahead.”

    Michael - Client Testimonial

  • “I was sceptical at first, but Maev helped me understand that bad eating habits I have developed throughout my life were not inevitable, and were not so intrinsically part of me that I could not shake them without baring some huge emotional cost. I now have a much better relationship with food and one that doesn't require an unsustainable exertion of willpower.”

    Ben - Client Testimonial

  • “Maev was a good listener and was able to pick up on and bring underlying beliefs into the forefront, which provided me with more clarity on things that may be driving my value and belief systems. This in turn can help evaluate them in a non-judgemental and objective way.”

    Anonymous Client Testimonial

  • “Maev has a lovely calm and caring approach. She actively listens and holds the space to help guide you through a thought provoking and reflective process. This was a truly great experience and transformational.”

    Claire - Client Testimonial